It occurs to us that exercise is the more normal or natural condition, and that being sedentary is really the abnormal situation.
It is slavery to live in the mind unless it has become part of the body.
Our athletic life is the most conspicuous and promising rebellion against this industrial tyranny.
By too much sitting still, the body becomes unhealthy, and soon the mind.
Athletics can change the way we live and provide the basic guidelines for a lasting transformation of consciousness.