Living Well, Living Wise

Trailer: Fed Up—Sugar, the American Diet, and Supersized Deception

Is there a sugar-coated food conspiracy in America that is compromising our health, especially that of our children, at a huge cost to the nation? Experts from medicine, health organizations, major universities, government, and journalism get right to the heart of the matter.More»

Is Sugar Toxic?

“60 Minutes” examines new research showing how sugar may be addictive and contribute to serious chronic diseases, including cancer.More»

Fat Chance: The Book

ASI Advisor Dr. Robert Lustig: How sugar and processed food may be at the core of America’s obesity epidemic.More»

The first wealth is health.

—Ralph Waldo Emerson

Skipping Breakfast Linked to Hardening of Arteries

Mom was right all along. Eating breakfast may be more important than we ever thought. Good morning, oatmeal.More»

Study Links Traffic Noise and Risk of Heart Attack

Can’t stand traffic and its irritating noise? Your senses may be telling you something that’s more than irritating.More»

Heart Disease Increase for Women Stressed at Work

As if work stress wasn’t enough for a woman to worry about, there may be related concerns looming.More»

Sex Reduces Stress and Slows Aging

Want to relieve everyday stress and look younger longer? The bedroom may be just the place for you.More»

Knitting Relaxes the Body and Eases the Mind

The focused and rhythmic activity of knitting produces more than a beautiful wool scarf. Yarn and needles, anyone?More»

Joggers Live Longer

Want to trim that body, get healthy, and, in the process, add six years to your life? Hello, jogging.More»